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|Posted on June 24, 2018 at 8:27 PM||comments (25)|
Ever wonder why mosquitoes are attracted to some people when compare to others? Many Jamaicans believed that if your blood is sweet, then mosquitoes will be more inclined to bite you more than others. With us having over 3,000 species of mosquitoes, only three are predominantly responsible for the transmission of diseases. These are the Anopheles, Culex and Aedes and some of the diseases that are transmitted by them are Malaria, Encephalitis and Dengue respectively.
Mosquitoes being so persistent and irritating at times, possesses an uncanny ability to sense our murderous intention and take flight before one of our fatal swats. However, before taking a blood meal, a mosquito would normally probe the surface of the skin, using sensory organs to find the perfect area to strike a blood vessel. It then injects its proboscis in your skin, releasing saliva in your blood vessel to prevent clotting and facilities the free flow blood. This is when its possible for this vector to transmit disease causing microbes in your body.
With that in mind here are a few reasons mosquitoes are more attracted to some people more than others;
High body temperature
Persons with high body temperature will be more likely to be bitten by one of these vectors e.g. pregnant women. Normal areas of our body with high temperature are our foreheads, neck, wrists and elbows. However, a person who has just finish some vigorous activity and is hot will have blood closer to the surface of their skin. As a result, the mosquito will use the heat to determined where blood is closer to the skin.
Mosquitoes are attracted to carbon dioxide, therefore a person who breathes heavily, will cause the mosquito to hone in on them as it follows the steady flow of the gas. This is why you will hear them buzzing right at your ear line. So, as you exhale carbon dioxide through your nose, it travels at the side of the face along the ear line, where the vector follows the trail.
As we indulge in various activities or due to an increase in our body temperature, the body will start to producing sweat to facilities cooling down. When ever we sweat there is an increase in the secretion of lactic acid through our skin. Mosquitoes are attracted to lactic acid and this will make you their prime victim.
According to several prominent Entomologists, mosquitoes are believed to be more attracted to a person with a Type O when compare to a Type A or Type B. it has also been deduced that persons with certain genetic are greater attractant to mosquitoes than others.
In order to protect yourself from mosquito bites, always wear mosquito repellant containing DEET and light coloured clothing to keep cool.
Are you protecting yourself from mosquito bites?
|Posted on June 18, 2018 at 9:08 PM||comments (20)|
As we reluctantly welcome the 2018 hurricane Season, many Jamaicans are carelessly living day by day without a disaster preparedness plan. A hurricane can cause widespread devastation and catastrophic effects on not just lives and properties but also the economy. As mentioned in a post printed by AccuWeather.com, the official season begins June 1, 2018 and will end November 30, 2018. It is also predicted by many geologists that the season will be a very active one.
Therefore, planning and preparing are the only two things that will help you to be safe and resilient in the wake of a hurricane. The ability to quickly recover following a hurricane requires focus, preparedness, advance planning, and knowing what to do.
Against that background, here are a few things you must do to be prepared;
Check gutters, drainage and tall trees around your home.
Clean all gutters and drains to ensure that there is no obstruction that could hinder the free flow of water during rainfall. Additionally, observe water flow around your house during rainy time, this will give you an indication of how high water will rise and if there is need for additional drainage. Cut down tall trees and over-hanging limbs that could cause damage to roof and house during high winds.
Caulk cracks and seams.
Using caulk to seal cracks and seams in wall, could save you hundreds of thousands during a hurricane. This will make your home impervious to water and protects your home other valuables during a heavy rainfall.
Evaluate the sturdiness of your roof.
Checking the roof of your home are among-st the first things you should do before the hurricane. This should take precedence, especially if your home has gone through a previous hurricane. The strong winds during a hurricane can wreak havoc on your roof, therefore checking for loose, missing or materials in disrepair are very crucial.
Having a battery powered weather radio during a hurricane is imperative. Why? In most instances during a hurricane the electricity will go. As a result, having a battery powered weather radio will help you keep up to date on the news and weather reports.
Things such as can foods, other non-perishable food item and safe drinking water are a must have during the hurricane season. Also having emergency equipment such as band aides, dressing items and antiseptic is very crucial just in case you need to treat a wound during a hurricane.
In conclusion, a hurricane is no joking matter, failing to prepare is basically preparing you and your family to be at great risk. Knowing where the nearest shelter is located and planning alternate routes to get there should be amongst some of the things in your disaster plan. Emergency number such as an ambulance services, the Police and the fire department are vital as well. Remember your health is your responsibility, so be prepared and get ready for this hurricane season.
Are you prepared for hurricane season 2018?
|Posted on August 21, 2016 at 8:09 PM||comments (24)|
Ever woken up from a bad dream, only to realize you are pinned down to your bed and cannot move?
I bet you have, this feeling of being out of control is known as Sleep Paralysis. Many Jamaicans would claim they have been held down by evil spirit while others said they have even seen ghosts. According to an article written by the NHS Choice; “sleep paralysis is the temporary inability to move or speak that happens when you're waking up or, less commonly, falling asleep.”
So in essence, your brain has woken up but your body is still in a state of sleep, which normally cause the muscles to be paralyzed. Despite, the muscles of the body being briefly paralyzed, you are still able to breath and even see in some cases.
It has been noted in several research that sleep paralysis has been experienced by majority of the population at some time in their live. Researchers have even went on to say that most of these occurrences take place while the individual is sleeping on his or her back. Sleep paralysis may even cause individuals to experience hallucination, this is reason they may have sense ghost or evil spirit in their presence. This terrifying but harmless experience can last from few seconds to even minutes.
Wondering what could possibly cause such dreadful experience? Here are a few causative factors;
Sleep paralysis is also being rumored to be linked to mental illnesses such as bipolar and stress therefore, it’s important to check with your doctor if you have any of these concerns:
To reduce and eliminate the occurrence of sleep paralysis is to have a healthy sleeping life and to take care of your personal health through regular exercise and a proper diet.
Have you ever experience sleep paralysis?
|Posted on January 10, 2016 at 6:12 PM||comments (22)|
|Posted on October 10, 2015 at 6:19 PM||comments (25)|
|Posted on July 26, 2015 at 4:14 PM||comments (24)|
|Posted on May 3, 2015 at 7:37 PM||comments (26)|
|Posted on March 29, 2015 at 7:49 PM||comments (37)|
It’s great to see many Jamaicans adding more fruits and vegetables to their diet nowadays, but eating healthy is not the only thing we should focus on. When purchasing our fruits and vegetable we tend to shy away from the ones that have been bitten by insects or that have insect parts on them, but are we really equipped with the correct information to identify good quality fruits and vegetables in the market place? Generally, these foods ought to be consumed when they are fit and not to be offered for sale in an over ripe, rotten, parasitic or poisonous condition. Over ripe fruit is known to cause diarrhoea and other complications. Here are things to look out for when purchasing these produce in the market place;
Eating healthy is good but never neglect safety in the process. Remember your health is your responsibility so shop smart and responsible.
Do you inspect your vegetables and fruits before you buy them?
|Posted on March 8, 2015 at 8:13 PM||comments (25)|
|Posted on February 15, 2015 at 4:17 PM||comments (25)|
Cockroaches are one of the most repulsive and resilient pest encountered on a daily basis in a Jamaican home. These insects never seem to give us a break; they infest our furniture, laundry and most importantly our food. They normally become established in the home by an infested grocery bag(s), laundry or from simple wandering from outdoors. Cockroaches are nocturnal in nature and frequent premises where food is handled, as they like to live where they eat. During the day they will hide in cracks, crevices, voids in the wall and warm and moist areas in the home, e.g. sinks, drains, manholes, stoves, the back of the cupboard and in the refrigerator units.
Cockroaches are the type of pest that we should not ignore or take for granted. They are vectors known for numerous deadly diseases e.g. Dysentery, Typhoid, poliomyelitis and many more. These roaches are famous for crawling over faeces and other insanitary areas and then come crawling and feeding on our foods and utensils.
The four most common cockroach species that have been encountered in our island are the;
The German cockroach may be considered to be the most successful and shows a greater resistance to insecticides as they are small and readily hid in cracks and crevices. In addition the female roaches will carry their ootheca for a long time (up to just before hatching). As a result, they may not be killed during the pest control process.
The first step you should take when dealing with a cockroach infestation is to keep your home clean and sanitary. Pest needs three things to survive; water, food and shelter and an insanitary environment provides all three. The next step is to use a licensed pest control operator to implement the pest program or seek advice before you implement the same. This is very important because there is certain information that needs to be obtained before treatment begins and only a trained person will be competent enough. Adding to that fact, pest control chemicals are very poisonous and should be handled with caution therefore, a layman is not equipped to take on such risky task. A pest control program may include the use of baits hence, it’s crucial that adequate information is obtained from a train pest control worker. This is because the behaviour of the roaches need to be identified in order to know where you should locate your baiting station(s).
Do you currently have cockroach infestation in your home?